The Emotional Wiki · Toward Others

Envy

What it is telling youYou want something you have told yourself you do not want.

Eric’s Reading

How He Sees It.

Eric is blunt about envy. If you say you do not care about something but you feel envious or hurt when someone else has it, the feeling is telling you the truth and the statement is not.

He also knows how much of comparison is an illusion. His own early Instagram was all travel highlights, often posted months later, and people still told him he was lucky to travel the world.

In His Words

On Envy, Word for Word.

Each line links to the moment it was said or written.

“If you are saying that you do not care or that you do not want something, but you are feeling envious or hurt, you are probably lying to yourself.”

Episode 58 · The New Year Starts Right Now at 9:16

“I realized people were comparing their lives with the highlights of somebody else’s.”

Episode 27 · How Do I Bring Value to Others? A Reflection at 15:31

“So truly, the only real comparison we can make is to ourselves, because we are the only ones who have lived our lives.”

Episode 17 · Act of Giving, Time Is Money, Making Mistakes, and Listing Values at 7:37
In Practice

What He Does With It.

  1. Treats envy as information: an honest signal of something he wants more of in life.

    Episode 58: The New Year Starts Right Now
  2. Compares himself with who he was, not with people living different lives.

    Episode 17: Act of Giving, Time Is Money, Making Mistakes, and Listing Values
  3. Stops judging who is winning from posts, purchases, and appearances.

    Chow’s Choice: Is That Person Really Winning Life?